Hi everyone!
Did you know that about 95% of people aged 11 to 30 are affected by acne to some extent. Acne is most common in girls from the ages of 14 to 17, and in boys from the ages of 16 to 19. Most people have acne on and off for several years before their symptoms start to improve as they get older.
Spots happen when the tiny holes in our skin (hair follicles) become blocked. Our skin produces a substance called sebum, however when the skin produces too much sebum, the pores become blocked and causes what are known as blackhead or whitehead spots.
Other causes include:
• Bacteria (not cleansing properly)
• Dead-skin cell build-ups
• Sun exposure
• Hormones
• Diet, stress and lack of sleep
Here are some common Myths I have come across:
1. Only teenagers get acne
Whilst many people do experience blemishes as a teen, adults can also get blemishes.
2. Blemishes are caused by bad hygiene
Regular cleansing and exfoliation will help to keep dead skin cells and makeup from clogging pores however there is no evidence to suggest that dirty skin and inadequate hygiene routine causes blemishes, as most of the biological factors that trigger blemishes are in fact beneath the skin and not on the surface.
3. Picking or squeezing spots makes them heal faster
Picking or squeezing a spot can actually cause infection, delay healing and increase the risk of post blemish scarring.
4. You shouldn’t wear make-up
Wearing makeup isn’t a bad thing for blemish prone skin, as it makes people feel more confident. However, it is worth checking the ingredients and making sure the products are non-comedogenic (won’t clog pores). Make sure to double cleanse in your evening routine. First use a Micellar Water to remove the makeup, then pick your cleanser.
5. More is more
This couldn’t be more wrong. If you have blemishes, your skin barrier is comprimised. Using a lot of blemish targeting products may result in more blemishes, more sensitivity and damage to your skin barrier. Usually, blemish prone skin is very sensitive. Include one new product at a time and stay consistent to the routine.
We recommend to use products for at least 4 weeks, to allow time for your skin to adapt to the new products. We suggest regular check ins, so please do give us a message if you would like some advice.
As brand experts, we are NOT medically trained therefore we cannot advise if your skin condition is severe. Please seek medical advice from your GP or a dermatologist.
Let me know in the comments if any of these myths have suprised you!
Emily 💙
