My top tips would be: 💦 Hydrate, drink LOADS of water. 👣 Give your feet a pamper, banish the rough skin and apply a little polish 💅🏼 🤠 Wear a hat to protect your scalp! You rarely apply SPF there and it'll catch you out! 🌥️ Apply your SPF, higher the better, even if it's cloudy! 🌬️ If it's windy you likely won't feel the burn, so make sure to reapply your suncream. 🌿 Be sure to treat any sunburn with something super moisturising and soothing. 🚼 Keep babies, children and pets shaded as much as possible. A hat is a must and don't forget they won't know they've had too much sun, you're their only hope. If they overheat do not pop them in cold water, they'll go into shock. Cool with damp flannels and seek medical advice. 🚿 You'll naturally be more sweaty and oily, make sure to double cleanse to avoid blocked pores. ⛱️⛺🚲🌳 Get out and about if you can, go for walks, be with nature, even if it's for ten minutes, it does wonders for your mental health, and you'll feel great after 🧠 🧂limit salt intake, it'll only dehydrated you. Reach for the salads instead 🥗 🐞☀️🌸 Enjoy sunmer! Slow down and look around, the trees are green & lush, your skins glowing, life feels better. It only lasts about two weeks so don't let it skip by without appreciating it 😂 🫶🏼

My advice would be plenty of water. Clean skin every day. Moisturiser every day and night. Always wear SPF and reapply

My morning looks like this: Cup of tea (can’t function without it on any level) Cleanse my skin with the CeraVe Hydrating Cleanser Apply moisturiser (sorry not currently CeraVe Apply Primer Walk around until it’s all sunk in Wet makeup sponge to apply foundation and then on with the rest of my make up bag. I usually use a spray SPF if it’s going to be sunny but I’ll hold my hands up and say I’m guilty of not using it enough. I just haven’t found the right one to go under primer and make up yet. I’d love to give the CeraVe facial moisturiser with SPF a try and see if I can be a much needed convert! I’ve just turned 40 this week and know I should know better than to not protect my skin properly.

Summer is the perfect time to get that extra vitamin D that most of us lack. Make the most of the longer days, the lighter evening and get outside. It will do you wonders! Whilst you’re out there though be careful to look after your skin! We all know to where an SPF on our faces and bodies but don’t forget overlooked areas like your parting, ears and feet! Drink plenty of water throughout the day to make sure you stay hydrated from the inside out. At the end of the day don’t forget to double cleanse! The extra layers of SPF and sweat can take their toll on your skin so at night double cleanse, double cleanse, double cleanse!

Use the right amount of sunscreen 🔆 🧴 and wash your face properly 💙💦 Don't forget to pack 🛍️ your favorite skincare to you holidays ❤️ 🏖️🩴

I always wear SPF every day

Pay extra mind to cleanse and sunscreen 💦❤️🔆

ALWAYS MOISTURISE YOUR SKIN 💦💦💦