Gardens without water fade and wither. We are also in need of hydration. Rain cleans and hydrates everything in nature. We cleanse and moisturise to keep our skin healthy and strong.
CeraVe cleansers not only clean, but target different skin types: oily, dry, rough and bumpy, normal, blemish prone. These cleansers all have three ceramides in them to restore and maintain the skin barrier. The ceramides mix with cholesterol & fats from your skin to keep moisture in. They will not strip your face. Even oily skin needs protection. There are also serums and gels to target problem areas, but to keep it simple, Cleanser, moisturiser and SPF are vital.
I use CeraVe cream on my face and on my body. Every ingredient in the CeraVe moisturisers is there to keep moisture in. Again, all living things crave moisture to thrive. After cleansing and moisturising I feel smoother and softer and my skin feels and looks well hydrated. I also know that the ceramides will restore and maintain my skin barrier.
One secret is to be as constant as possible. I cleanse and moisturise morning and evening. I am not driven. I enjoy my routine and love the way it makes me feel.
๐น๐น๐น Please remember your SPF moisturiser every day and replenish as needed. SPF 50 is a good broad spectrum suncream to protect you from the sunโs harmful rays.