Iโd incorporate CeraVe Facial Moisturising Lotion SPF 50, into my daily routine as a final step and to top up during the day. I donโt think people are aware of the importance, of using an SPF lotion daily. Using SPF daily is crucial for maintaining healthy skin and preventing long-term damage caused by sun exposure. SPF shields the skin from harmful UV rays, which can lead to premature aging, sunburns, and even skin cancer. Incorporating SPF into your daily skincare routine not only protects your skin from immediate harm but also helps to preserve its youthful appearance over time. Whether it's sunny or cloudy, UV rays can still penetrate the skin, making daily SPF application essential for everyone, regardless of skin type or ethnicity. By making SPF a non-negotiable part of your skincare regimen, you're investing in the long-term health and vitality of your skin. Rememberโ UV rays are a constant, not just when the weather Is hot.