#Competition blemish control tips. The most effective tips from my experience is always cleanse and moisturise with a good quality product -The blemish range by CeraVe is super effective. I've found it's really important to remove excess oil and moisturise too to help the skin repair. Also if you can exfoliate a couple of times a week that really improves my skin. Mostly my blemishes are from hormonal changes but since sticking to this regime,my skin has improved. Plus this is a big one ,drink water whenever you can .😍💗💙

I would love to run this hamper as I trust CeraVe would be the solution to my blemish prone skin. Meanwhile one thing that works for me is NIACINAMIDE!!!!

A dab of toothpaste on any spot or blemish works a treat - obviously need to remember to remove it before you leave the house! My skin (and my teenage son) have quite a lot of blemishes, and we have great fun dabbing toothpaste on them!

I stopped using my towel on my face and use a single use kitchen towel instead. My skin has never been so clear

It works on your skin if you have acne and blemish … this is in my daily routine products … keep your skin happy with these amazing products .

My top tips are to use an exfoliating cleanser at least twice a week and to focus on blemish and blackhead prone areas. Make sure to clean your face thoroughly especially if you use makeup. I also recommend using products that contain salicylic acid. Make sure to keep your skin moisturised and don’t overdo it. Less is more. Stripping away your skins natural barrier will lead to more problems so be gentle and avoid overloading with products. Keep it simple

1. Daily Cleansing - like I mean serious commitment to washing your face everyday (this rule is my gold standard for better skin) 2. Don’t touch your face unless with clean hands3. Use kitchen paper towels to dry your face, or if you have a towel specifically for drying your clean face. There’s obviously a lot more advice to help achieve good skin, but I find that these 3 can be done by all and applied to anyone’s skin routine to prevent blemishes, breakouts and blackheads

Best advice I can give is to scrub the face as mush as possible, and refresh with natural aloe