Skincare Chats

Use a gentle cleanser, a treatment product, non-comedogenic moisturizer and sun cream

As some of you know I’m a personal trainer and I’m very active person so giving myself better support I always try to use natural cosmetics and having my skin clean as often I can . I love make up but I just realise that without a good base of products my face will gone down. Once a week I try to find a time for some mask design to helping my skin naturally look and give kind of vitamin support . Every day I using my CeraVe micellar water and cream before my make up . I’m using also foam wash to make sure after my day full of exercise and tiredness is clean enough. From time to time I use peace’s of cucumber on my eyes to give them natural boost ☺️ We need to find time for rest and support for our daily routine.

To get rid of blemishes and blackheads I use the cream to foam cleanser everyday, I use the blemish control cleanser after to double wash and then add the blemish control gel which feels soothing to my face.

I like all the people talks about their own tips, but always keep it simple. So that you can rule out what actually works for you. In any doubt, seek professional advice from GP, derms. That money you spend with GP and derms won't be any lost. There are alot of medical profession giving general advice online for free as well. Most of them will guide you to the most simple skincare routines you can imagine! If you don't want to do your own research. Just limit your routines into 3 simple steps that you can keep up with. <<Clean, moisture, SPF. >>

Washing my face in the morning always help to reduce redness. I then apply acne spot stickers during the day on my larger pimples to help reduce their redness etc. exfoliating my face twice a week during my hair wash days can also help with repairing my skin.

its suprising how much dirt still comes off after the first cleanse- and blow onto the cotton wool - it foams up!

I drink lots of water wash my face with a mild soap and use a cleanser to wipe off dirt residues, apply moisturiser and allow my face to breathe. I try not to use make up everyday too

I do have a routine such as using foam cleanser following with moisturiser as well as spf protection which I think helps with blemishes , however at the moment I am looking for something new to add onto my routine which may be more affective.