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Nadeen
Nourished Novice
21/01/24-09:44

Top tips for maintaining skin barrier

-Hydrate from within by drinking plenty of water -Apply your sun screen, even in winter -Use a gentle but hydrating moisturiser for your skin type, I obviously recommend Cerave as they are the best! -Winter can be very drying on your skin so would recommend a weekly hydrating mask for your face and a weekly gentle exfoliation for your body to get rid of dead and dry skin before slathering it in a thick, hydrating, creamy moisturiser.