Top tips for maintaining skin barrier
-Hydrate from within by drinking plenty of water
-Apply your sun screen, even in winter
-Use a gentle but hydrating moisturiser for your skin type, I obviously recommend Cerave as they are the best!
-Winter can be very drying on your skin so would recommend a weekly hydrating mask for your face and a weekly gentle exfoliation for your body to get rid of dead and dry skin before slathering it in a thick, hydrating, creamy moisturiser.